About Amy Elizabeth

Holistic Health Practitioner

You're not broken. You're just not supported the way your body needs.

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From Surviving to Thriving — My Healing Journey

For years, I lived in survival mode — navigating the daily chaos of dysautonomia (POTS), digestive issues, chronic inflammation, and burnout that never seemed to fully go away. My body felt like it was stuck in overdrive, and every doctor visit left me with more questions than answers.

I know the frustration of being told “you’re fine” when your body says otherwise.
I know what it’s like to grieve the life you used to have — or the one you never got to live because you’ve been stuck just trying to feel okay.

But here's what changed everything:
I stopped searching for band-aids and started getting curious about the root cause of what was happening inside me — physically, emotionally, and energetically.

And that’s when healing began.

Through years of research, functional healing protocols, energy work, and nervous system support, I finally found my way back to balance — and it changed everything.

Now I help other women do the same.

My Mission

I work with women who feel like their bodies are stuck in fight-or-flight:
Head spinning. Gut flaring. Energy tanked.

You’ve tried all the things. You’ve been dismissed more times than you can count.
You want answers — but even more than that, you want to feel like you again.

I’m here to show you another way. One that feels grounded, safe, and aligned with your body’s wisdom.

My Approach

You won’t find any one-size-fits-all plans here.

Everything I do is fully customized to your symptoms, your story, and your body’s unique needs.

I combine:

Functional nutrition and root-cause testing
Nervous system regulation techniques
Energy healing and intuitive tools
And real-life strategies that actually work when you’re exhausted

Whether you’re dealing with chronic bloating, flare-ups, fatigue, or nervous system crashes — we look at the whole picture and create a plan that’s 100% personalized for you.

We work together on all levels — mind, body, and spirit — because healing isn’t just physical. It’s emotional. It’s energetic. And it’s deeply personal.

Who I Help

I work with women who feel like they’ve tried everything but still don’t feel like themselves.

You might be:

Constantly tired, bloated, or dizzy
Caught in the cycle of crash and recover
Feeling anxious, inflamed, and on edge
Told it’s “Just stress” or “all in your head”

If you’ve been dismissed, overlooked, or passed around from doctor to doctor — I see you.
You deserve someone who will listen to your full story, not just your symptoms.

Credentials & Training

Here’s what’s behind my practice (besides lived experience and a whole lot of heart):

Doctor of Holistic Health (non-licensed program)
Master of Holistic Health
A.S. in Applied Science
Certified Holistic Health Practitioner
Certified Nutrition Consultant
Certified Naturopathy Practitioner
Reiki Practitioner
Functional & Energetic Healing Expertise

Specialties:

Dysautonomia (POTS)
Nervous system dysregulation
Gut healing + chronic inflammation
Trauma-informed healing

I'm constantly expanding my knowledge in functional nutrition, energy medicine, and trauma-informed care so I can offer deep, integrated support.

A Little More About Me

I’m a mama, a healer, and a lifelong truth-seeker.
I’m passionate about reminding women they’re not “too sensitive” — they’re just tuned in.
I believe your body is not the enemy — it’s the messenger.
You can usually find me sipping herbal tea, barefoot in my yard, or doing energy work under the moonlight.

Ready to Feel Like You Again?

If you’ve been wondering whether there’s another way to heal — there is.
And you don’t have to figure it out alone.

Let’s talk. No pressure. Just real support.